SAUCY BEEF WITH BROCCOLI

Saucy Beef With Broccoli image

Provided by Hanika T.

Categories Asian

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

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2 tablespoons cornstarch
1 1/4 cups reduced-sodium beef broth
1/4 cup sherry wine or 1/4 cup additional beef broth
1/4 cup reduced sodium soy sauce
2 tablespoons brpwn sugar
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 lb lean boneless beef sirloin, cut into 1/4-inch strips
4 teaspoons canola oil, divided
4 cups fresh broccoli florets
12 green onions, cut into 1-inch pieces

Steps:

Combine first seven ingredients; set side.
Stir fry beef in 2 teaspoons oil for 1-2 minutes or until no longer pink. Remove and keep warm.
In the same pan stir fry broccoli in remaining oil for 4-5 minutes or until crisp-tender. Add onions; stir fry for 1-2 minutes. Return beef to pan.
Stir cornstarch mixture and gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat to low; cover and cook for 5-6 minutes or until meat and vegetables are tender.

Nutrition Facts : Calories 288.9, Fat 14.6, SaturatedFat 4.8, Cholesterol 50.6, Sodium 414.7, Carbohydrate 14, Fiber 0.9, Sugar 5.5, Protein 17.1