SALT AND PEPPER CALAMARI

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Salt and Pepper Calamari image

A crispy, fresh-tasting fried calamari, similar to that found in a very popular Asian restaurant.

Provided by Lindsayne

Categories     Appetizers and Snacks     Seafood

Time 40m

Yield 4

Number Of Ingredients 8

1 egg
¼ cup milk
2 cups panko bread crumbs
3 teaspoons cracked black pepper
2 teaspoons sea salt
1 pound calamari rings
½ cup all-purpose flour
vegetable oil for frying

Steps:

  • Whisk egg and milk together in a bowl. Mix panko, pepper, and salt in a shallow bowl.
  • Lightly dust calamari with flour, shaking off any excess. Dip in egg mixture then panko mixture to coat. Transfer to a plate and refrigerate for 20 minutes.
  • Heat oil in a saucepan or deep fryer. Deep-fry calamari in batches until light golden brown, about 3 minutes. Drain on paper towels.

Nutrition Facts : Calories 451.2 calories, Carbohydrate 58.1 g, Cholesterol 277.8 mg, Fat 18.4 g, Fiber 0.8 g, Protein 25.4 g, SaturatedFat 3.8 g, Sodium 1439.6 mg, Sugar 0.9 g

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