SALMON WITH ORANGE-MUSTARD SAUCE

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Salmon with Orange-Mustard Sauce image

Cook a full meal in a single dish -- fish and vegetables steamed to perfection in the microwave.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

6 ounces baby spinach, stemmed
8 ounces mushrooms, stems trimmed and thinly sliced
2 scallions, thinly sliced
4 (6 ounces each) skinless salmon fillets
Coarse salt and ground pepper
2 tablespoons Dijon mustard
2 tablespoons fresh orange juice

Steps:

  • In a 9-by-13-inch microwave-safe dish, combine spinach, mushrooms, and scallions. Place salmon fillets on top, and sprinkle with salt and pepper.
  • In a small bowl, stir together mustard and orange juice. Spoon mixture over salmon. Microwave on high for 8 to 10 minutes or until salmon is cooked through and spinach has wilted. Serve salmon over vegetables.

Nutrition Facts : Calories 288 g, Fat 12 g, Fiber 3 g, Protein 38 g

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