SALMON WITH GREEN BEANS AND HONEY MUSTARD SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salmon With Green Beans and Honey Mustard Sauce image

Make and share this Salmon With Green Beans and Honey Mustard Sauce recipe from Food.com.

Provided by kerstin klein

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb salmon (frozen, 4 pieces)
1 lb green beans (frozen)
2 tablespoons sesame oil
2 tablespoons butter
1/2 lb creme fraiche
2 teaspoons honey
2 teaspoons mustard
salt
pepper

Steps:

  • Defrost salmon and sprinkle with little salt. Cook green beans crisp-tender in salty water - take care not to overcook them. Drain.
  • Heat sesame oil in pan and fry salmon about 6 minutes from both sides.
  • Melt butter in a pot and sway the beans in it.
  • Put the beans on a platter and arrange the salmon on them. Keep everything warm.
  • Use the salmon pan including frying juice to heat creme fraiche, honey and mustard carefully. Season with salt and pepper and pour over the salmon.
  • Serve with rice or noodles. Enjoy!

Nutrition Facts : Calories 485.7, Fat 37.7, SaturatedFat 18.4, Cholesterol 151.9, Sodium 173.4, Carbohydrate 12.8, Fiber 4, Sugar 4.6, Protein 26

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #lunch     #main-dish     #seafood     #vegetables     #german     #easy     #european     #salmon     #fish     #dietary     #saltwater-fish     #green-yellow-beans