SALT AND PEPPER CHICKEN
Just four ingredients - chicken, salt, pepper and milk - is all this simple dish takes! Try it, you will be surprised. Serve over hot, fluffy rice if desired.
Provided by Gina Mork
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 2h10m
Yield 4
Number Of Ingredients 5
Steps:
- Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
- Heat oil in a medium skillet over medium high heat and add chicken. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
- Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.
Nutrition Facts : Calories 194.8 calories, Carbohydrate 3.9 g, Cholesterol 73.3 mg, Fat 6.2 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 1.6 g, Sodium 1846.5 mg, Sugar 2.9 g
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