SALMON STEAKS WITH WINE SAUCE

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Make and share this Salmon Steaks with Wine Sauce recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Very Low Carbs

Time 11m

Yield 2 serving(s)

Number Of Ingredients 9

8 ounces salmon steaks (fresh or frozen)
2 teaspoons cooking oil
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon cornstarch
1 dash white pepper
1/2 cup half & half light cream
1 large egg yolk, beaten
2 tablespoons dry white wine
green seedless grape (optional)

Steps:

  • Thaw salmon steaks, if frozen.
  • Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes.
  • Add cooking oil to the browning dish; swirl to coat the dish.
  • Place fresh or thawed salmon steaks in the browning dish.
  • Micro-cook, covered, on 100% power for 30 seconds.
  • Turn the salmon steaks and micro-cook, covered, on 50% power about 3 minutes or till the salmon flakes easily when tested with a fork.
  • Let the salmon steaks stand, covered, while preparing the wine sauce.
  • For the wine sauce, in a 4-cup measure microwave the butter or margarine, uncovered, on 100% of power for 45 seconds to 1 minute or till melted.
  • Stir in the cornstarch and white pepper.
  • Stir in light cream.
  • Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till mixture is thickened and bubbly, stirring every minute.
  • Stir HALF the hot cream mixture into the beaten egg yolk.
  • Return all to the 4-cup measure.
  • Micro-cook, uncovered, on 50% of power for 1 minute, stirring every 15 seconds.
  • Stir till mixture is smooth.
  • Stir in dry white wine.
  • Transfer the salmon steaks to a serving platter.
  • Spoon the wine sauce atop.
  • Garnish with seedless green grapes, if desired.

Nutrition Facts : Calories 449.5, Fat 34.7, SaturatedFat 12.8, Cholesterol 192.2, Sodium 147.3, Carbohydrate 4.5, Sugar 0.3, Protein 26.4

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