GRILLED PEANUT-LIME CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Peanut-Lime Chicken image

A friend of mine gave this to me, I have no clue if it is one of her own or not, but I love it, and it is great for those of us who are watching what we eat. :)

Provided by kkneeter

Categories     Chicken

Time 17m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 7

2 tablespoons peanut butter
1 tablespoon fresh lime juice
2 teaspoons light soy sauce
1 garlic clove, chopped
1/2 teaspoon curry powder
1 dash ground red pepper
1 lb skinless chicken breast half, about 4 breasts

Steps:

  • Preheat grill to medium. In small bowl stir together peanut butter, lime juice, soy sauce, garlic, curry powder, and red pepper.
  • Place chicken breasts on grill rack. Brush with half the peanut butter mixture. Grill for 6 minutes; turn and brush the remaining sauce. Grill 6 to 7 minutes more or until chicken is no longer pink in the middle (170°F).

Nutrition Facts : Calories 176.9, Fat 5.5, SaturatedFat 1.2, Cholesterol 65.8, Sodium 279.3, Carbohydrate 2.5, Fiber 0.7, Sugar 0.9, Protein 28.6

There are no comments yet!