SALAD OF BLACK BEANS, HEARTS OF PALM AND CORN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salad of Black Beans, Hearts of Palm and Corn image

Categories     Salad     Bean     Tomato     Side     No-Cook     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lunch     Corn     Summer     Healthy     Vegan     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1 16-ounce can black beans, rinsed, drained
1 10-ounce package frozen corn, thawed, drained
1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick rounds
2 large tomatoes, seeded, diced
1/2 red onion, minced
1/2 cup chopped fresh cilantro
1/4 cup olive oil
3 tablespoons fresh lime juice
1 teaspoon ground coriander

Steps:

  • Mix all ingredients in medium bowl. Season salad to taste with salt and pepper. (Salad can be prepared 1 day ahead. Cover and refrigerate.)

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Potato and Onion Soup_image Potato and Onion Soup

Cheesy Charlies_image Cheesy Charlies

Easy Apple Snack Cake_image Easy Apple Snack Cake

Orange Cream Smoothie_image Orange Cream Smoothie

Clementine's Oatmeal Chocolate Chip Cookies_image Clementine's Oatmeal Chocolate Chip Cookies

Quick Rum Frosting_image Quick Rum Frosting

Chinois Grilled Lamb Chops with Cilantro Mint Vinaigrette_image Chinois Grilled Lamb Chops with Cilantro Mint Vinaigrette

Kit Kat Cranberry Caramel Cake_image Kit Kat Cranberry Caramel Cake

Crab Cake Eggs Benedict with Sauteed Spinach Recipe - (4/5)_image Crab Cake Eggs Benedict with Sauteed Spinach Recipe (4/5)

Roasted Zucchini, Carrots & Sweet Potatoes Recipe_image Roasted Zucchini, Carrots & Sweet Potatoes Recipe

Eggplant with Capers and Olives Recipe_image Eggplant with Capers and Olives Recipe

Celery Root, Carrot and Beet Salad_image Celery Root, Carrot and Beet Salad

LEMON BERRY PUDDING CAKE_image LEMON BERRY PUDDING CAKE

Traditional Macaroni and Cheese_image Traditional Macaroni and Cheese

Chewy Toffee Almond Joy Bars_image Chewy Toffee Almond Joy Bars

Stuffed and grilled Hungarian peppers_image Stuffed and grilled Hungarian peppers

Sensational Sirloin Kabobs_image Sensational Sirloin Kabobs

Spinach Fettuccine with Sauteed Vegetables_image Spinach Fettuccine with Sauteed Vegetables

Zucchini Noodles with Mushroom Marinara_image Zucchini Noodles with Mushroom Marinara

Frizzled Ginger_image Frizzled Ginger