SAGE STUFFED CHICKEN BREASTS

Sage Stuffed Chicken Breasts image

Provided by dicentra

Categories Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

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4 chicken breasts (boneless, skinless)
1 cup prepared herb stuffing mix, cooled
2 tablespoons onions, finely chopped
1 teaspoon ground sage
1/2 teaspoon dried rosemary
cooking spray

Steps:

Place the chicken on a clean cutting surface.
Slit each breast open to create a pocket.
In a medium bowl, toss together the stuffing mix, onion, sage and rosemary.
Stuff ¼ of the dressing in each chicken breast and press edges together to close.
Lightly coat the grill with cooking spray and preheat for 5 minutes.
Grill the chicken for 7-9 minutes or until the chicken is fully cooked and the stuffing is warm.

Nutrition Facts : Calories 252.4, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 91.6, Carbohydrate 0.7, Fiber 0.2, Sugar 0.2, Protein 30.3