RUNZA BURGERS

Runza Burgers image

Originally from Iowa, Runzas were a staple in our family dinners. Usually the beef and cabbage mixture was stuffed in fresh bread dough. This is an easy and quick variation that is a great way to get kids to eat their vegetables! My 10 year old son loves them.

Provided by superfoodie

Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes

Time 40m

Yield 10

Number Of Ingredients 9

Ingredients

1 ½ pounds lean ground beef
3 cloves garlic, minced
1 onion, chopped
1 small head cabbage, shredded
1 (14 ounce) can beef broth
2 tablespoons Worcestershire sauce
2 tablespoons yellow mustard
salt and pepper to taste
10 hamburger buns, split

Steps:

Brown ground beef in a large skillet over high heat. Drain fat. Stir in garlic, onion, and cabbage; cook until vegetables are wilted and soft. Stir in the beef broth, Worcestershire sauce, and mustard. Cook over medium heat, uncovered, until reduced to a sloppy joe consistency. Season with salt and pepper.
Place hamburger buns on top of meat mixture; cover skillet to steam, about 1 minute. To serve, fill steamed buns with beef and cabbage mixture.

Nutrition Facts : Calories 284 calories, Carbohydrate 27.9 g, Cholesterol 44.6 mg, Fat 10.8 g, Fiber 3.3 g, Protein 18.3 g, SaturatedFat 3.9 g, Sodium 492.8 mg, Sugar 3.1 g

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