RUNNERS TRAIL MIX

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Runners Trail Mix image

Great mix for runners on the go! Healthy trail mix without all the bad stuff.

Provided by Cat

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 10m

Yield 20

Number Of Ingredients 6

1 cup dried cherries
1 cup walnut halves
1 cup pumpkin seeds
1 cup soy nuts
½ cup dried goji berries
½ cup dried blueberries

Steps:

  • Mix cherries, walnuts, pumpkin seeds, soy nuts, goji berries, and blueberries together in a bowl.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 15.3 g, Fat 6.1 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 24.3 mg, Sugar 6.3 g

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