TOMATO SQUASH DISH
Don't know what to do with all those extra veggies popping up in your garden? Here's a delicious and easy option. Serve this medley of veggies over rice with a side of tangy chutney if you've got it in the house!
Provided by Nancy Sigh
Categories Fruits and Vegetables Vegetables Squash
Yield 5
Number Of Ingredients 9
Steps:
- Place onion, green bell pepper, carrots, garlic and oil in a hot skillet and cook until onions are transparent.
- Add tomatoes, squash and zucchini to the skillet, stir. Let the vegetables cook, stirring occasionally, until all of the vegetables are softened.
- Season the vegetables with salt and pepper to taste.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 14.3 g, Fat 6 g, Fiber 4.2 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 24.7 mg, Sugar 8.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
