ROSEMARY SMOKED HALIBUT WITH BALSAMIC VINAIGRETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rosemary Smoked Halibut With Balsamic Vinaigrette image

I am always looking for different recipes for fish, as I am trying to incorporate more and more into our daily diet. You actually set the rosemary briefly aflame which gives the fish a wonderful herb flavour and aroma. Part of the dish can be made up ahead of time

Provided by Abby Girl

Categories     Halibut

Time 22m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 sprigs fresh rosemary
1 1/2 lbs halibut fillets
1/4 cup olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon black pepper, coarsely crushed
1/8 teaspoon salt
1/2 cup tomatoes, seeded and diced
1 teaspoon shallot, finely chopped

Steps:

  • In a baking dish, place rosemary beside halibut; light rosemary with match (rosemary may not remain lit). Cover tightly with foil. Bake at 425 oven for 8 - 12 minute or until fish flakes easily when tested.
  • Balsamic Vinaigrette: Meanwhile, in a small bowl, whisk together oil, balsamic vinegar, pepper and salt. Stir in tomato and shallot.(can be done ahead of time).
  • Serve with halibut.

Nutrition Facts : Calories 241.8, Fat 12.4, SaturatedFat 1.7, Cholesterol 46.5, Sodium 127.8, Carbohydrate 0.7, Fiber 0.2, Sugar 0.4, Protein 30.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #seafood     #easy     #fish     #saltwater-fish     #halibut     #3-steps-or-less