ROMANO CHICKEN

Romano Chicken image

Rollups of chicken, Swiss and Parmesan cheeses, ham and herbs - breaded and quickly cooked in the microwave.

Provided by sal

Categories World Cuisine Recipes European Italian

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
¼ pound Swiss cheese, sliced
¼ pound ham, sliced thin
2 tablespoons grated Parmesan cheese
1 ½ teaspoons paprika
½ teaspoon garlic salt
½ teaspoon dried tarragon
½ teaspoon dried basil leaves
1 tablespoon butter, melted
⅓ cup dry bread crumbs

Steps:

Place chicken breasts on a pan. Place Swiss cheese and ham slices on top and roll up, securing with toothpicks if necessary. In a small bowl combine the Parmesan cheese, paprika, garlic salt, tarragon, basil and bread crumbs. Mix together and dip rollups in mixture to coat.
Drizzle with melted butter and cook on High in microwave for 4 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 231.8 calories, Carbohydrate 6.6 g, Cholesterol 75.1 mg, Fat 11.2 g, Fiber 0.8 g, Protein 25.1 g, SaturatedFat 5.9 g, Sodium 550.1 mg, Sugar 0.7 g

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