ROLLED MICROWAVE PAVLOVA

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Rolled microwave pavlova image

looks like a rolled sponge, tastes different to a traditional pavlova but is quicker and easier to make. I stumbled across this recipe by mistake. It can be frozen for up to 3 days, take out and thaw an hour before serving if frozen

Provided by Wilz3075

Categories     Dessert

Time 18m

Yield 6 serving(s)

Number Of Ingredients 5

3 egg whites
3 tablespoons caster sugar
1/2 cup desiccated coconut, browned
1/2 cup whipped cream
1 cup fruit salad (whatever fruit you like)

Steps:

  • Beat egg whites and castor sugar till stiff peaks form.
  • Spread onto lunchpaper placed over microwave tray forming a round.
  • Cook on high for 3 minutes (850 watt microwave used).
  • Let cool.
  • On another lunchpaper or baking paper spread out browned coconut enough to go over base of cooked egg white sugar mixture.
  • Place egg white mixture over top of coconut.
  • Spread with whipped cream and fruit mixture.
  • Using the lunch paper roll carefully like rolling up a towel.

Nutrition Facts : Calories 132.6, Fat 8.2, SaturatedFat 5.6, Cholesterol 22.1, Sodium 51.2, Carbohydrate 13.2, Fiber 0.7, Sugar 9.1, Protein 2.6

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