ROASTED SWEET POTATO AND SPINACH SALAD

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Make and share this Roasted Sweet Potato and Spinach Salad recipe from Food.com.

Provided by Jencathen

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 lbs sweet potatoes, peeled and chopped into 1/2 inch dice
3 tablespoons extra-virgin olive oil
2 teaspoons coriander seeds
1 teaspoon fennel seed
3/4 teaspoon ground cinnamon
1 1/2 teaspoons sea salt, plus extra for final seasoning
1/2 lb fresh spinach, roughly chopped
1 cup walnuts (raw or toasted)
1/2 cup dried cranberries
goat cheese (optional) or feta cheese (optional)

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, toss the chopped sweet potatoes with the olive oil, coriander seeds, fennel seeds, cinnamon, and 1 1/2 tsp of the sea salt, coating evenly.
  • Spread the potatoes in a baking dish and roast them until fork tender or about 25 to 30 minutes. Remove from oven.
  • In a large bowl toss the sweet potatoes with the chopped spinach. The heat from the potatoes will slightly wilt the spinach.
  • Once the potatoes cool, stir in the walnuts, cranberries and goat or feta cheese if using and serve.

Nutrition Facts : Calories 598.1, Fat 29.9, SaturatedFat 3.3, Sodium 1106, Carbohydrate 77.3, Fiber 14.8, Sugar 15.8, Protein 11.7

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