ROASTED CHICKPEA SALAD

Roasted Chickpea Salad image

This is a great side dish, full of flavor and super easy to make. My favorite pairing of this dish is with a simple white fish such as tilapia. This recipe is gluten and dairy-free.

Provided by Laura Violet

Categories Salad Beans

Time 35m

Yield 4

Number Of Ingredients 7

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Ingredients

1 Spanish onion, finely chopped
1 (16 ounce) package bella mushrooms, sliced into thirds
1 orange bell pepper, diced
1 (16 ounce) can chickpeas (garbanzo beans), drained
2 tablespoons Hungarian hot paprika
1 tablespoon dried oregano
sea salt to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Cook and stir onion, mushrooms, and bell pepper in a nonstick skillet over medium heat until just slightly tender, 5 to 10 minutes. Discard any excess water from vegetables. Transfer vegetables to a 2-quart casserole dish. Add garbanzo beans, paprika, oregano, and salt; stir to coat.
Bake in the preheated oven until vegetables are tender, about 15 minutes.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2.2 g, Fiber 7.9 g, Protein 9.8 g, SaturatedFat 0.3 g, Sodium 346.4 mg, Sugar 2.3 g