ROAST BEEF WALDORF SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roast Beef Waldorf Salad image

Many classic Waldorf ingredients are seen in this salad, but a few new entries make it bold and interesting. The horseradish in this dish provides a tangy "bite," but the dried fruit brings it back in balance with a sweet touch.

Provided by A.B. Hall

Categories     One Dish Meal

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 14

6 -8 ounces roast beef, rare and sliced (quality matters here, for this dish I go for rare, sliced RB from Whole Foods)
1 cup greens (field greens, about two small handfuls)
5 -6 sprigs fresh cilantro
2 stalks celery
1/4 cup red onion (4-5 thin slices)
1 small apple (Fiji is my choice for its sweet taste)
3 tablespoons low-fat mayonnaise
2 tablespoons low-fat yogurt
1 tablespoon horseradish (Bottled, white. Can often be found in the refrigerated section near the dairy products)
1/2-1 teaspoon lemon juice, fresh
1/4 cup dried fruit (i.e. raisins, dried cranberries, dates, etc.)
1/4 cup walnuts, chopped
1/4 teaspoon salt (about two dashes)
1/4 teaspoon pepper (about two dashes)

Steps:

  • Chop the sliced roast beef into 2-inch chunks.
  • Finely chop the cilantro and celery.
  • Cut 4-5 thin slices from the red onion.
  • Remove the apple's core and, skin intact, cut the apple into 1-inch pieces.
  • Squeeze ½-1 tsp juice from the lemon.
  • Combine all the ingredients in a medium bowl, stir/toss and serve.
  • Serves four as a small dish or serves two as a large dish.

Nutrition Facts : Calories 383.8, Fat 17.3, SaturatedFat 3.8, Cholesterol 67.2, Sodium 412.8, Carbohydrate 34.9, Fiber 6.3, Sugar 11.4, Protein 27.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #main-dish     #salads     #beef     #fruit     #vegetables     #american     #easy     #dinner-party     #dietary     #spicy     #one-dish-meal     #egg-free     #free-of-something     #apples     #meat     #roast-beef     #greens     #brunch     #taste-mood     #number-of-servings