RICH TOMATO GRAVY

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Rich Tomato Gravy image

This is a wonderful accompaniment to any meal requiring additional sauce. I usually serve this with potato kebabs or more traditionally over a stiff maize meal porridge which is a standard at every braai (barbecue).

Provided by Bokenpop aka Mad

Categories     Sauces

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 large ripe tomatoes
2 onions, chopped
25 ml olive oil
6 garlic cloves, crushed
5 ml salt
5 ml cayenne pepper
400 ml tomato cocktail juice
5 ml sugar
black pepper, to taste
10 ml coriander, crushed
15 ml lemon juice
50 ml parsley
24 basil leaves, chopped
1 lemon, rind

Steps:

  • Skin tomatoes and chop up roughly.
  • Soften onion in oil - do not brown.
  • Add garlic and salt and fry for 1 minute.
  • Add tomatoes, cayenne pepper, tomato cocktail, sugar, black pepper, coriander and lemon juice and heat to boiling point.
  • Reduce heat and simmer til thick.
  • Adjust seasoning, if needed.
  • Mix in remaining ingredients and serve.

Nutrition Facts : Calories 110.8, Fat 4.4, SaturatedFat 0.7, Sodium 592.7, Carbohydrate 18.6, Fiber 5, Sugar 9, Protein 3.7

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