When I make this recipe I usually just use the beans, broth and salsa. Sometimes, however, it's just fun to spice it up. 1 point per serving for Weight Watchers. This recipe is core.
Provided by Budgiegirl
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil.
- Add onion and green pepper.
- Cook until tender.
- Add garlic, broth, salsa and corn.
- Raise heat to medium high and bring to a boil.
- Rinse beans and add to the pot.
- Bring back to a boil.
- Stir in refried beans and cumin.
- Stir well and simmer.
Nutrition Facts : Calories 407.2, Fat 6, SaturatedFat 1.3, Sodium 1783.2, Carbohydrate 69.2, Fiber 21.2, Sugar 10.2, Protein 23.7
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