RED WINE MUSTARD MARINADE

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Make and share this Red Wine Mustard Marinade recipe from Food.com.

Provided by CHILI SPICE

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons red wine (dry) or 3 tablespoons red wine vinegar
3 tablespoons vegetable oil
4 garlic cloves, crushed
1 tablespoon Dijon mustard (or a nice grainy mustard)
2 bay leaves, crumbled
1/2 teaspoon salt and pepper

Steps:

  • Combine all ingredients in a large glass bowl and mix. Add the meat of your choice (1 lb boneless or 2 lb bone-in) and mix. Cover and refrigerate for 4 hours ( only 30 minutes if you choose to use any type of seafood!).

Nutrition Facts : Calories 106.4, Fat 10.3, SaturatedFat 1.3, Sodium 43, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 0.3

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