RED AND GREEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Red and Green Salad image

I enjoy cooking with fresh ingredients, and this medley has crisp greens and colorful fruit.-Virginia Conley, Wauwatosa , Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

4 cups torn mixed salad greens
2 tablespoons sliced green onion
2 medium red apples, diced
2 kiwifruit, peeled and sliced
1 cup unsweetened raspberries
1/2 cup poppy seed or French salad dressing

Steps:

  • In a bowl, toss the salad greens, onion and fruit. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 238 calories, Fat 13g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 217mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

*** Explore more Red And Green Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Honey Fruit Smoothie_image Honey Fruit Smoothie

Roasted Beet and Ginger Salad_image Roasted Beet and Ginger Salad

Moms Old Fashion Bean Soup_image Moms Old Fashion Bean Soup

OLD-FASHIONED BEEF STEW_image OLD FASHIONED BEEF STEW

Olive Oil-Fried Croutons_image Olive Oil Fried Croutons

Zesty Horseradish Meat Loaf_image Zesty Horseradish Meat Loaf

Festive frozen chocolate parfait_image Festive frozen chocolate parfait

Oven-Roasted Chicken Thighs with Carrots and Yukon Gold Potatoes_image Oven Roasted Chicken Thighs with Carrots and Yukon Gold Potatoes

Grilled Soy-Honey Glazed Chicken Breasts_image Grilled Soy Honey Glazed Chicken Breasts

Soy and Lime Steak Marinade_image Soy and Lime Steak Marinade

Broccoli Dip in Bread Bowl_image Broccoli Dip in Bread Bowl

Pecan Pie Muffins_image Pecan Pie Muffins

Magic Bullet Lickety-Split Deviled Ham_image Magic Bullet Lickety Split Deviled Ham

Squash, pea & feta frittatinis_image Squash, pea & feta frittatinis

Super Bowl Chili Cheese Dip_image Super Bowl Chili Cheese Dip

Coco-Cafe Whistler_image Coco Cafe Whistler

Galician Jewish Ghetto Cholent and Kneidl_image Galician Jewish Ghetto Cholent and Kneidl

Orange Dal with Ginger and Garlic_image Orange Dal with Ginger and Garlic

Galician Soup_image Galician Soup

Frosted Animal Cracker Carousel Cake_image Frosted Animal Cracker Carousel Cake