RAW PUMPKIN PIE

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Raw Pumpkin Pie image

A delicious way to have your pumpkin pie, while maintaining all the nutrients. Super easy too, no baking required!

Provided by Natures Knockout

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h20m

Yield 8

Number Of Ingredients 13

2 cups raw almonds
2 cups raisins
1 teaspoon pumpkin pie spice
2 cups cubed raw pumpkin
1 cup canned coconut milk
⅓ cup date sugar
½ scoop protein powder (such as Blendfresh™)
2 tablespoons coconut oil
1 tablespoon vanilla extract
1 tablespoon flaxseed meal
1 tablespoon pumpkin pie spice
½ teaspoon stevia extract
1 pinch sea salt

Steps:

  • Combine almonds, raisins, and 1 teaspoon pumpkin pie spice in a food processor; process until finely ground and starting to form into a ball. Press crust mixture into a 9-inch pie plate.
  • Combine pumpkin, coconut milk, date sugar, protein powder, coconut oil, vanilla extract, flaxseed meal, 1 tablespoon pumpkin pie spice, stevia extract, and salt in a high-powdered blender; blend until smooth and creamy. Pour over crust.
  • Refrigerate until pumpkin filling firms up, about 1 hour.

Nutrition Facts : Calories 594.3 calories, Carbohydrate 85.9 g, Fat 28.2 g, Fiber 6.6 g, Protein 10.9 g, SaturatedFat 9.8 g, Sodium 61.2 mg, Sugar 26.8 g

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