RASPBERRY-LIME YOGURT DIP FOR FRESH FRUIT

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Raspberry-Lime Yogurt Dip for Fresh Fruit image

We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. -Clara Coulson Minney, Washington Court House, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 6

1 cup fresh or frozen raspberries, thawed and drained
1-1/4 cups reduced-fat plain Greek yogurt
1/3 cup packed brown sugar
1 tablespoon lime juice
1/2 teaspoon grated lime zest
Assorted fresh fruit

Steps:

  • Place raspberries in a blender; cover and process until smooth. Strain and discard seeds. In a large bowl, whisk the yogurt, brown sugar, lime juice, lime zest and raspberry puree until blended. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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