RASPBERRY BALSAMIC GLAZED CHICKEN

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RASPBERRY BALSAMIC GLAZED CHICKEN image

Categories     Chicken     Grill/Barbecue

Yield 4 People

Number Of Ingredients 9

1 tsp vegetable oil
Cooking Spray
1/2 c. red onion chopped
1/2 tsp. dried thyme
1/2 tsp. salt divided
4 boneless checken breast halves (skinless)
1/3 c. seedless raspberry preserves
2 Tbsp. balsamic vinegar
1/4 tsp pepper

Steps:

  • Heat oil in non-stick skillet coat with cooking spray over medium high heat until hot. Add onion and saute 5 min. Combine thyme and 1/4 tsp salt; sprinkle over chicken. Add chicken to skillet and saute 6 min on each side or until done. Remove chicken from skillet and keep warm. Reduce heat to med-low. Add remaning salt, preserves, vinegar, and pepper stirring constantly until the preserves melt. Spoon sausce over chicken

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