FISH AND PINEAPPLE CURRY

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FISH AND PINEAPPLE CURRY image

Categories     Fish     Super Bowl     Quick & Easy     Dinner     Healthy

Yield 4

Number Of Ingredients 11

2 fillet of fish, cut into bite-sized
1 cup pineapple, cut into small cubes
1-2 Tbsp. curry powder (use 1 Tbsp. for mild)
1 tsp. cumin powder
1 tsp. galangal powder
1 tsp. minced ginger
1 tsp. minced garlic
3 tsp. tamarind paste
2 tsp. Agave Nectar (or sugar)
1 Tbsp. oil
3/4 cups milk (coconut milk if prefer)

Steps:

  • Mix the spices, garlic, ginger to a smooth paste with a little water. Heat oil in pan and fry mixture till fragrant on medium heat. Add tamarind paste and milk to the mixture. Cook for about 5 minutes stirring to prevent sticking to pan. Stir in the pineapple and mix it with the curry mixture. Add fish and simmer till fish is cooked through. Serve with rice.

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