RAMJAM CHICKEN

RamJam Chicken image

This is my absolute favorite marinade for chicken. I could eat this every night! The longer you let it marinate, the more intense the flavor. I usually let it sit overnight in the refrigerator, but a few hours will do.

Provided by Laura

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Time 3h35m

Yield 8

Number Of Ingredients 10

Ingredients

¼ cup soy sauce
3 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
¾ teaspoon dried Italian-style seasoning
1 teaspoon grated fresh ginger root
1 clove garlic, crushed
¼ teaspoon onion powder
1 pinch ground black pepper
8 skinless, boneless chicken breast halves - cut into strips

Steps:

In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight.
Preheat an outdoor grill for medium-high heat.
Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat.
Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 1.5 g, Cholesterol 134.3 mg, Fat 9.1 g, Fiber 0.2 g, Protein 49.6 g, SaturatedFat 2 g, Sodium 568.4 mg, Sugar 0.3 g