RAISIN ENERGY BARS

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Raisin Energy Bars image

Provided by My Food and Family

Categories     Meal Recipes

Time 30m

Number Of Ingredients 10

4 egg whites, or 2 whole eggs
1/4 cup sugar
4 teaspoon olive oil
1 teaspoon ground cinnamon
3/4 teaspoon vanilla extract
1 2/3 cups plain "no added fat" or low fat granola
1 cup raisins
3 tablespoons toasted wheat germ
3 tablespoons raw sunflower seeds
4 teaspoon sesame seeds

Steps:

  • Beat egg whites and sugar in large bowl with whisk until smooth. Beat in oil, cinnamon and vanilla extract. Stir in remaining ingredients. Blend well.
  • Coat generously a 13x9 inch baking pan with nonstick cooking spry. Turn raisin mixture into pan. Pat to even layer.
  • Bake at 300°F for 20-25 minutes or until edges are golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely. If granola is in large clusters, place in plastic bad and crush before measuring.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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