RACHAEL RAY'S SAVORY SWISS CHARD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rachael Ray's Savory Swiss Chard image

Make and share this Rachael Ray's Savory Swiss Chard recipe from Food.com.

Provided by Spongebob Chefpants

Categories     Chard

Time 20m

Yield 4 servings chard, 4 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil (EVOO baby!!)
1 bunch swiss chard (any one, green, red or rainbow(stemmed and coarsely chopped)
1/4 teaspoon grated nutmeg
1/2 teaspoon smoked paprika or 1/2 teaspoon ground cumin
salt, to your tastes
pepper, to your tastes
1 teaspoon Worcestershire sauce
1/2 cup chicken stock

Steps:

  • In a large skillet, heat the EVOO over medium high heat. When the oil is hot, add the greens to the pan and wilt.
  • Season the greens with nutmeg and smoked sweet paprika or the cumin.
  • Salt and pepper and add the worcestershire sauce.
  • Add the chicken stock and simmer for a few minutes then serve!

Nutrition Facts : Calories 91.3, Fat 7.4, SaturatedFat 1.1, Cholesterol 0.9, Sodium 261.5, Carbohydrate 5.2, Fiber 1.7, Sugar 1.7, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens     #chard     #taste-mood     #savory