QUINOA BLACK BEAN AND VEGETABLE SALAD

Quinoa Black Bean and Vegetable Salad image

Make and share this Quinoa Black Bean and Vegetable Salad recipe from Food.com.

Provided by Canadian_in_the_Bay

Time 55m

Yield 8 serving(s)

Number Of Ingredients 16

Ingredients

1 cup quinoa
2 cups water
1 medium green pepper, chopped
1 medium orange bell pepper, chopped
1 medium red bell pepper, chopped
1 (15 ounce) can black beans
1 medium cucumber, chopped
1 carrot, grated
1/4 cup red onion, chopped
2 roma tomatoes, chopped
1/3 cup fresh cilantro, chopped
1/3 cup olive oil
3 tablespoons lime juice
1 teaspoon lime rind, grated
1/2 teaspoon salt
1 garlic clove, minced

Steps:

Prepare quinoa with water and let cool.
Chop all the vegetables and toss with the quinoa and black beans.
Place lime juice, lime rind, salt, garlic, olive oil, and cilantro in a bowl and whisk it until blended then pour it over the salad and toss.
Serve cold.

Nutrition Facts : Calories 236.2, Fat 10.7, SaturatedFat 1.5, Sodium 157.8, Carbohydrate 29, Fiber 6.4, Sugar 3.3, Protein 7.4

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