QUICK VEGGIE CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Veggie Chili image

Meat won't be missed in this thick, hearty chili. It is great for a weeknight, only 20 minutes from start to finish! This quick chili recipe is a great option for tailgating with vegetarian friends.

Provided by Red Gold

Categories     Trusted Brands: Recipes and Tips     RED GOLD®, Inc.

Time 15m

Yield 6

Number Of Ingredients 6

2 (14.5 ounce) cans RED GOLD® Diced Tomatoes Chili Ready with Onions
1 (8 ounce) can RED GOLD® Tomato Sauce
1 (15 ounce) can garbanzo beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) package frozen whole kernel corn
2 teaspoons chili powder

Steps:

  • In large saucepan, combine tomatoes, tomato sauce, garbanzo beans, black beans, corn and chili powder; mix well.
  • Bring to a boil over medium-high heat. Reduce heat; cover and simmer about 10 minutes. Ladle chili into individual soup bowls.

Nutrition Facts : Calories 210.2 calories, Carbohydrate 43.5 g, Fat 1.2 g, Fiber 11.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 929.7 mg, Sugar 3.5 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #vegetables     #american     #southwestern-united-states     #easy     #beginner-cook     #vegetarian     #chili     #dietary     #inexpensive     #onions     #tomatoes     #3-steps-or-less