QUICK TOMATO SHRIMP STEW FLORENTINE

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Quick Tomato Shrimp Stew Florentine image

This is a quick dinner for my sons and myself. It is based on our love of shrimp and spinach. I came up with it one night when I just wanted something a little different than our usual scampi.

Provided by dcb814

Categories     Stew

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb shrimp, peeled and deveined
2 tablespoons olive oil
1/2 cup diced onion
1 -2 minced garlic clove
14 ounces diced tomatoes
10 ounces frozen spinach
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat olive oil over moderately high heat. Saute onion and garlic for 3 minutes, until limp and fragrant.
  • Add the tomatoes, basil and red pepper. Bring to a boil. Add frozen spinach and boil for 5 minutes.
  • Add shrimp and cook until shrimp has cooked through, about 5-7 minutes depending on the size of the shrimp.
  • This is good served over rice or any grain of your choice. It also good with crusty bread and a salad.

Nutrition Facts : Calories 231.7, Fat 8.7, SaturatedFat 1.5, Cholesterol 220.9, Sodium 527.8, Carbohydrate 12, Fiber 4.2, Sugar 5.3, Protein 27.8

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