This is a quick dinner for my sons and myself. It is based on our love of shrimp and spinach. I came up with it one night when I just wanted something a little different than our usual scampi.
Provided by dcb814
Categories Stew
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil over moderately high heat. Saute onion and garlic for 3 minutes, until limp and fragrant.
- Add the tomatoes, basil and red pepper. Bring to a boil. Add frozen spinach and boil for 5 minutes.
- Add shrimp and cook until shrimp has cooked through, about 5-7 minutes depending on the size of the shrimp.
- This is good served over rice or any grain of your choice. It also good with crusty bread and a salad.
Nutrition Facts : Calories 231.7, Fat 8.7, SaturatedFat 1.5, Cholesterol 220.9, Sodium 527.8, Carbohydrate 12, Fiber 4.2, Sugar 5.3, Protein 27.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #soups-stews #seafood #shrimp #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #shellfish
You'll also love