QUICK TASTY CHICKEN

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Quick Tasty Chicken image

Make and share this Quick Tasty Chicken recipe from Food.com.

Provided by Latchy

Categories     Chicken

Time 40m

Yield 1 serving(s)

Number Of Ingredients 8

1 garlic clove, crushed
1/2 teaspoon grated fresh ginger
1 1/2 tablespoons soy sauce
3 teaspoons honey, warmed
2 teaspoons dry sherry
2 teaspoons lemon juice
2 teaspoons sesame oil
1 boneless chicken breast

Steps:

  • Place garlic, ginger, soy sauce, honey, sherry, lemon juice and oil in shallow glass bowl and mix to combine.
  • Add chicken, cover and marinate for 30 minutes or overnight in refrigerator.
  • Drain chicken and reserve marinade.
  • Cook chicken under preheated medium grill, brushing with marinade, for 4-5 minutes each side until cooked.
  • Serving idea: Serve with boiled noodles tossed with freshly ground black pepper and snap peas.

Nutrition Facts : Calories 458.4, Fat 22.5, SaturatedFat 5.1, Cholesterol 92.8, Sodium 1603.7, Carbohydrate 22.1, Fiber 0.4, Sugar 18.2, Protein 33.4

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #poultry     #chicken     #dietary     #low-carb     #low-in-something     #meat     #number-of-servings

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