QUICK CHUNKY CHILI

Quick Chunky Chili image

Heidee's meat mixture is the starting point for this nice hearty chili that cooks up in a jiffy. "Choose different salsa if you like your chili milder or hotter," Heidee recommends.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 3-4 servings.

Number Of Ingredients 6

Ingredients

2 cups cubed cooked roast beef
1-1/3 cups salsa
1/2 cup beef broth
1/4 cup water
1 to 2 teaspoons chili powder
1 can (16 ounces) kidney beans, rinsed and drained

Steps:

In a large saucepan, combine the beef, salsa, broth, water and chili powder. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in kidney beans; heat through.

Nutrition Facts : Calories 271 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 652mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 6g fiber), Protein 33g protein. Diabetic Exchanges