QUICK CHICKEN CORDON BLEU

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Quick Chicken Cordon Bleu image

From Eating Well Magazine - This quick, easy version keeps the flavors the same, but skips the fussy layering and breading steps. I substituted the ham for smokey turkey breast, and it was great!

Provided by TattooedMamaof2

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1/2 teaspoon pepper, divided
1/4 teaspoon salt
1/3 cup gruyere, or, Swiss cheese
2 tablespoons reduced-fat cream cheese
1/4 cup whole wheat breadcrumbs
1 tablespoon fresh parsley, chopped
4 teaspoons extra virgin olive oil, divided
1/4 cup ham, chopped

Steps:

  • Preheat oven to 400°F.
  • Sprinkle chicken with 1/4 t pepper and salt. Combine cheeses in a bowl. And the remaining 1/4 t pepper, breadcrumbs, parsley and 2 t oil in another bowl.
  • Heat the remaining oil in a large ovenproof nonstick skillet over medium heat. Cook the chicken until browned on both sides, about 2 minutes per side. Move the chicken to the center so all pieces are touching. Spread with cheese mixture, sprinkle with ham, then top with breadcrumb mixture.
  • Bake until the chicken is no longer pink and registers 165F internally, 5-7 minutes.

Nutrition Facts : Calories 240.4, Fat 12.1, SaturatedFat 3.9, Cholesterol 94, Sodium 481, Carbohydrate 0.9, Fiber 0.1, Sugar 0.5, Protein 30.3

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