QUICK BRUNSWICK STEW

Quick Brunswick Stew image

Provided by randy525

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 12

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1 medium onion, chopped
1 (15 ounce) can barbecued beef
1 (15 ounce) can barbecued pork
1 (20 ounce) can white chicken meat, drained
1 (15 ounce) can lima beans, drained and rinsed (optional)
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can creamed corn
2 (16 ounce) cans tomatoes
1 (15 ounce) can Rotel Tomatoes
16 ounces water
1 (10 ounce) package frozen cut okra
salt and pepper

Steps:

Use a 4 quart stock pot. Cook onions in 1 teaspoons of oil till clear. Add the rest of the ingredients and cook over medium low heat for at least one hour. Serve this with Tobasco & oyster crackers.

Nutrition Facts : Calories 169.7, Fat 1.9, SaturatedFat 0.4, Cholesterol 32.9, Sodium 490.1, Carbohydrate 24.7, Fiber 3.3, Sugar 6.3, Protein 16.8