QUICK ALMOND CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Almond Chicken Salad image

I rely on this refreshing chicken salad often for lunch or a light supper. It can be made ahead of time and popped in the refrigerator, which is perfect for my busy schedule.-Brenda Nickerson, Clymer, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

4 cups cubed cooked chicken
1 cup chopped celery
1 cup green grapes, halved
1/2 cup fat-free mayonnaise
1/2 cup fat-free plain yogurt
1/4 teaspoon pepper
1/4 cup chopped almonds, toasted

Steps:

  • In a large bowl, combine chicken, celery, grapes, mayonnaise, yogurt and pepper; mix well. Cover and refrigerate for several hours. Stir in almonds just before serving.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Fried Squash and/or Zucchini_image Fried Squash and/or Zucchini

Honey Garlic Ribs_image Honey Garlic Ribs

Pork Tenderloin with Wine Sauce_image Pork Tenderloin with Wine Sauce

Stuffed Burger Bundles_image Stuffed Burger Bundles

Apple Tree Shanty Barbecue Sauce_image Apple Tree Shanty Barbecue Sauce

Mustard Greens Salad with Anchovy Croutons_image Mustard Greens Salad with Anchovy Croutons

Salted Pretzel Brownies_image Salted Pretzel Brownies

Fried Chorizo With Garlic_image Fried Chorizo With Garlic

Cinnamon Rolls with Walnuts_image Cinnamon Rolls with Walnuts

Impossible Chicken Pot Pie_image Impossible Chicken Pot Pie

Baked Delicata Squash Rings With Honey Mustard Dipping Sauce Recipe by Tasty_image Baked Delicata Squash Rings With Honey Mustard Dipping Sauce Recipe by Tasty

Mac and Cheese with Chicken and Broccoli_image Mac and Cheese with Chicken and Broccoli

Stuffed Onion Bombs_image Stuffed Onion Bombs

Cheesy sprout pasta bake_image Cheesy sprout pasta bake

Beef noodle salad with stem ginger dressing_image Beef noodle salad with stem ginger dressing

Pistachio & Broccoli Pesto-Crusted Salmon_image Pistachio & Broccoli Pesto Crusted Salmon

Low Fat Sweet Potato and Chickpea Cakes (Vegetarian Too!)_image Low Fat Sweet Potato and Chickpea Cakes (Vegetarian Too!)

Chicken Stew With Okra_image Chicken Stew With Okra

Olive Garden Chicken Speidies_image Olive Garden Chicken Speidies

Crock Pot Boneless Country Style Pork Ribs - The Frugaler_image Crock Pot Boneless Country Style Pork Ribs The Frugaler