PUMPKIN SEED POPCORN SNACK MIX

Pumpkin Seed Popcorn Snack Mix image

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h15m

Yield 20

Number Of Ingredients 10

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8 cups unsalted plain popped popcorn
1 cup unsalted pumpkin seeds (pepitas)
1/2 cup butter or margarine
1 cup packed brown sugar
1/4 cup light corn syrup
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground red pepper (cayenne)

Steps:

Heat oven to 250°F. Spray 17x12-inch half-sheet pan with cooking spray. In large bowl, mix popcorn and pumpkin seeds; set aside.
In 2-quart saucepan, melt butter over medium-low heat; stir in brown sugar and corn syrup. Heat to boiling over medium heat; boil 2 minutes. Stir in chili powder, salt, cumin, cinnamon and red pepper. Pour over popcorn mixture; stir to coat completely. Spread mixture in pan.
Bake uncovered 30 minutes, stirring occasionally. Cool completely in pan on cooling rack.

Nutrition Facts : Calories 120, Carbohydrate 19 g, Fat 1, Fiber 1/2 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 100 mg