PUMPKIN PUDDING PARFAITS

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Pumpkin Pudding Parfaits image

These parfaits are almost as delicious as pumpkin pie, and wayyyy easier on the waistline. I think this may have a spot on our Thanksgiving table this year!

Provided by MariaMiller

Categories     Dessert

Time 15m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 8

1 ounce fat-free sugar-free instant vanilla pudding mix (or use cheesecake)
2 cups skim milk
1 cup pumpkin puree (or approx 1/2 of a 15oz can)
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1 -2 cup Cool Whip Lite
4 low-fat cinnamon graham crackers (or use gingerbread cookies)
1/4 cup pecans (I used Planters Cinnamon Pecans)

Steps:

  • Prepare pudding according to package directions. Be sure to whisk for the full two minutes as the box instructs to ensure creamy texture.
  • Whisk in pumpkin puree, pumpkin pie spice, and cinnamon.
  • Allow to set up in the refrigerator for at least 5 minutes (longer is better).
  • In 4 small glasses (I used juice glasses), spoon in about 1/3 cup of pumpkin pudding, spreading with a spoon to create an even layer.
  • Next, add a layer of cool whip, followed by the last layer of pumpkin pudding.
  • Top with a dollop of cool whip and sprinkle with crushed graham crackers and pecans.
  • Enjoy immediately while graham crackers are still crunchy.

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