PUMPKIN PEANUT BUTTER SOUP

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Pumpkin Peanut Butter Soup image

Not sure where I got this one from. Everyone I served it to thought I was nuts--till they tasted it.

Provided by Katha

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups pumpkin puree
2 tablespoons margarine
1 small onion, finely chopped
2 cups chicken broth
1/8 cup creamy peanut butter
1/4 cup low-fat milk
salt and pepper

Steps:

  • In a large sauce pan melt margarine.
  • Add onion and sauté until golden.
  • Add pumpkin puree and chicken broth.
  • Heat to boiling.
  • Add peanut butter and milk.
  • Stir till peanut butter is melted and smooth.
  • Cover and simmer over low heat for 2 minutes.
  • Season to taste.
  • 4-6 servings.

Nutrition Facts : Calories 146.1, Fat 10.6, SaturatedFat 2.1, Cholesterol 0.8, Sodium 492.9, Carbohydrate 8.4, Fiber 1, Sugar 3.4, Protein 5.8

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