PUMPKIN PANCAKES FOR ONE
from "cate's world kitchen" - http://catesworldkitchen.com/2010/10/pumpkin-pancakes-for-one/
Provided by ellie3763
Categories Breakfast
Time 20m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 10
Steps:
- Stir the flour, baking soda, salt, sugar, cinnamon, nutmeg, and ginger together in a small bowl.
- In a separate bowl, whisk together the egg white, pumpkin, and buttermilk.
- Stir into the dry ingredients and stir just enough to moisten everything (there will still be a few lumps and that's fine).
- Heat a skillet over medium high heat and spray with nonstick spray. Pour half the batter into the preheated pan and cook until bubbles appear on the top, about 3 minutes. Flip and cook an additional minute or two. Repeat with remaining batter. Serve with maple syrup.
Nutrition Facts : Calories 224.8, Fat 1.6, SaturatedFat 0.7, Cholesterol 2.5, Sodium 906.2, Carbohydrate 44, Fiber 5.8, Sugar 12.3, Protein 11.5
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