PUDDING YOU CAN FEEL GOOD ABOUT

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Pudding You Can Feel Good About image

This is better than it sounds. Really great if you are into raw foods. My kids love it and I often use it to bribe them to eat their veggies.

Provided by BoydMT

Categories     Everyday Cooking     Vegan     Desserts

Time 10m

Yield 4

Number Of Ingredients 6

1 avocado, peeled and pitted
½ cup agave nectar
¼ cup carob powder
¼ cup water
1 teaspoon vanilla extract
3 drops peppermint oil

Steps:

  • Blend avocado, agave nectar, carob powder, water, vanilla extract, and peppermint oil in a blender until smooth.

Nutrition Facts : Calories 217.9 calories, Carbohydrate 42.2 g, Fat 7.4 g, Fiber 7.9 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 6.3 mg, Sugar 33.6 g

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