PRUNE OATBRAN MUFFINS

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PRUNE OATBRAN MUFFINS image

Categories     Fruit     Breakfast     Bake     High Fiber     Muffin

Yield 12 muffins

Number Of Ingredients 12

1 cup white flour
1 cup toasted oat bran (at Trader Joe's)
1/4 c. brown sugar
4 tsp baking powder
zest from one orange
1 tsp cinnamon
1/4 tsp salt
2 egg whites
1/2 to 1 cup unsweetened apple sauce
1/2 cup water
1 cup chopped prunes or apricots or both
1/4 to 1/3 cup canola oil

Steps:

  • Preheat oven to 365. Sift dry ingredients (except fruit) into med. sized mixing bowl. In separate med. sized bowl, mix all wet ingredients. In two or three batches, fold dry ingredients into wet. Add chopped fruit. Spray muffin tins with baking spray and bake about 12 minutes. Cool and serve with butter and/or jam...

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