PENNE WITH SALMON AND ASPARAGUS

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PENNE WITH SALMON AND ASPARAGUS image

Yield 4 servings

Number Of Ingredients 7

6 ounces uncooked whole wheat penne pasta
1 chicken bouillon cube
4 fluid ounces white wine
12 ounces of skinned and boned salmon fillet
1 bunch of asparagus
1 cup lowfat sour cream
2 tablespoons Italian salad dressing

Steps:

  • Cook pasta until al dente. Drain. I a large skillet, bring 1/2 cup water to boil. Add boullion, stirring until dissolved. Add wine. Add salmon and asparagus to skillet and poach for 5 minutes. Using a slotted spoon, remove salmon and asparagus, flake salmon. In a bowl beat together sour cream, salad dressing and reserved cooking liquid. Pour over pasta and salmon/asparagus and toss.

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #pasta     #seafood     #vegetables     #easy     #dinner-party     #romantic     #salmon     #fish     #stove-top     #dietary     #pasta-rice-and-grains     #penne     #saltwater-fish     #asparagus     #taste-mood     #equipment

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