PROTEIN BAR RICE KRISPY TREATS
Make and share this Protein Bar Rice Krispy Treats recipe from Food.com.
Provided by Micks Kitchen
Categories < 15 Mins
Time 10m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Pour the rice krispies and mix-ins (that last ingredient is your choice) in a large mixing bowl. Set aside. Melt the coconut oil and peanut butter in a saucepan over medium heat. Turn the heat down to low and add the marshmallows and stir until the marshmallows are mostly all melted. Add in the vanilla and protein powder.
- Once fully melted, take them off heat and pour over the rice krispies. Stir lightly to combine. Dump into a lightly greased 9x9 pan and let sit 5 minutes. Then go and lightly press into the pan with greased hands. Allow them to cool about 20 minutes, then enjoy!
- Depending on your protein powder and type of mix-ins used, the protein count per serving for these can range from about 6.5 - 7.5 g. (for 12 servings).
Nutrition Facts : Calories 250.5, Fat 10.2, SaturatedFat 5.1, Sodium 142, Carbohydrate 38.2, Fiber 1, Sugar 20.2, Protein 4.2
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