PRETZEL CHICKEN POUPON

Pretzel Chicken POUPON image

Boneless skinless chicken breasts are dipped in a mixture of mustard and ranch dressing, coated in crushed pretzels and baked to crispy perfection.

Provided by My Food and Family

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/4 cup GREY POUPON Dijon Mustard, divided
6 Tbsp. KRAFT Classic Ranch Dressing, divided
1/2 cup finely crushed pretzels
2 Tbsp. minced dried minced onion
2 Tbsp. chopped fresh parsley
1/4 tsp. pepper
4 small boneless skinless chicken breasts (1 lb.)

Steps:

Heat oven to 400°F.
Mix 3 Tbsp. mustard and 1 Tbsp. dressing in shallow dish. Mix pretzel crumbs, onion, parsley and pepper in separate shallow dish.
Dip chicken, 1 breast at a time, in mustard mixture, then in pretzel mixture, turning to evenly coat both sides of each breast with each mixture. Place on baking sheet sprayed with cooking spray.
Bake 15 min. or until chicken is done (165ºF). Mix remaining mustard and dressing; serve spooned over chicken.

Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 670 mg, Carbohydrate 9 g, Fiber 1 g, Sugar 2 g, Protein 26 g