PRETZEL-AND-MUSTARD BAKED CHICKEN

Pretzel-And-Mustard Baked Chicken image

Provided by Redsie

Categories Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups pretzel nuggets
1/2 cup spicy brown mustard
2 tablespoons skim milk
3/4 teaspoon kosher salt
3 lbs skinless chicken pieces (including bones)

Steps:

Heat oven to 375°F Pulse pretzels in a food processor until nuggets become coarse crumbs.
Whisk mustard, milk and salt in a bowl.
Line a large baking sheet with parchment paper.
Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
Coat chicken with crumbs and place on baking sheet.
Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.

Nutrition Facts : Calories 199.5, Fat 5.5, SaturatedFat 1.2, Cholesterol 103.6, Sodium 795.1, Carbohydrate 2.8, Fiber 1, Sugar 0.9, Protein 33.1