Serve our hearty Pressure-Cooked Beef Stew. Our Pressure-Cooked Beef Stew tastes great when served with a warm slice of bread and fresh side salad.
Provided by My Food and Family
Categories Recipes
Time 1h9m
Yield 8 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Heat oil in electric pressure cooker using the Sauté function. Add meat, in batches; cook 6 to 8 min. or until evenly browned, stirring occasionally. Spoon meat into bowl; set aside.
- Add garlic to cooker; cook and stir 30 sec. Add Worcestershire sauce and 3 Tbsp. water; stir to scrape browned bits from bottom of cooker. Return meat to cooker along with the carrots, onions, gravy and thyme; stir. Close and lock lid.
- Cook on HIGH 24 min. using Pressure Cooker function. Use Quick Release method to carefully vent steam before opening lid.
- Mix flour and remaining water until blended. Add to stew; whisk until blended. Stir in peas; cover with lid. Let stand 5 min.
Nutrition Facts : Calories 340, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 430 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 7 g, Protein 21 g
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