PRE-PACKED SMOOTHIE IN A JAR RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pre-Packed Smoothie In A Jar Recipe by Tasty image

Here's what you need: raspberry, blueberry, strawberry, fresh spinach, chia seed, cinnamon, almond butter, milk

Provided by Kahnita Wilkerson

Categories     Breakfast

Yield 1 serving

Number Of Ingredients 8

¼ cup raspberry
¼ cup blueberry
½ cup strawberry
½ cup fresh spinach
2 tablespoons chia seed
½ teaspoon cinnamon
1 tablespoon almond butter
1 cup milk, of choice or water

Steps:

  • Layer the raspberries, blueberries, strawberries, chia seeds, spinach, cinnamon, and almond butter in a mason jar.
  • Store in the freezer for up to 5 days.
  • When ready to serve, add the milk or water to a blender then add the contents of the mason jar.
  • Blend until smooth.
  • Pour smoothie back into the jar.
  • Enjoy!

Nutrition Facts : Calories 365 calories, Carbohydrate 38 grams, Fat 19 grams, Fiber 12 grams, Protein 15 grams, Sugar 21 grams

*** Explore more Pre-Packed Smoothie In A Jar Recipe By Tasty Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peppermint and Pecan Chocolate Bark_image Peppermint and Pecan Chocolate Bark

German-Style Pasta_image German Style Pasta

Soft Molasses Cookies_image Soft Molasses Cookies

Connie's Southern Potato Salad_image Connie's Southern Potato Salad

Butterfinger Dessert Weight Watchers 4 Ww Pts_image Butterfinger Dessert Weight Watchers 4 Ww Pts

Swiss Snack-Bread, Butter and Ovaltine_image Swiss Snack Bread, Butter and Ovaltine

Healthy Potato Salad_image Healthy Potato Salad

BBQ Country Ribs_image BBQ Country Ribs

LAYERED ITALIAN CASSEROLE_image LAYERED ITALIAN CASSEROLE

Oven-Fried Chicken with Rice - Creole Style_image Oven Fried Chicken with Rice Creole Style

Polenta and Sausage Stuffing_image Polenta and Sausage Stuffing

Mennonite Cabbage Potato Kielbasa Bake_image Mennonite Cabbage Potato Kielbasa Bake

PARTY MEATBALLS_image PARTY MEATBALLS

Campanelle Pasta with Sausage and Beans_image Campanelle Pasta with Sausage and Beans

CLASSIC VICHYSSOISE_image CLASSIC VICHYSSOISE

Arctic Char with Pistachio Orange Vinaigrette_image Arctic Char with Pistachio Orange Vinaigrette

Tortilla Fruit Pies_image Tortilla Fruit Pies

Rigatoni with rich mushroom sauce_image Rigatoni with rich mushroom sauce

Chicken and Vegetable Stir-Fry with Udon Noodles_image Chicken and Vegetable Stir Fry with Udon Noodles

Red Holiday Punch_image Red Holiday Punch