PRAWNS CARAMELISED WITH HONEY AND ORANGE
This is from a New Zealand Magazine which highlighted the food of Cuba!? Anyway this is a flavourful dish to serve with steamed rice.
Provided by Wendys Kitchen
Categories < 60 Mins
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Clean and shell the prawns.
- Season with salt, pepper and ginger.
- Heat oil in frying pan, add butter.
- When oil is hot add prawns sauteeing for two minutes.
- Remove from heat and drain on paper towel.
- Discard oil from pan, reheat and slowly add honey, allowing it to colour slightly.
- Return prawns to pan to coat in the honey.
- When covered with the caramelised honey remove and place and warm serving plate.
- Reheat pan and slowly add orange juice.
- Turn up heat to allow sauce to reduce by half.
- Pour over prawns and serve.
- You can add toasted almonds and slices of orange for presentation.
Nutrition Facts : Calories 194.9, Fat 10.2, SaturatedFat 2.9, Cholesterol 53.4, Sodium 231.8, Carbohydrate 21.9, Fiber 0.2, Sugar 20.4, Protein 5.4
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